26 Reasons to Join East Cork Taekwon-Do ✅ 6: Flexibility 🙌
One of the things that impacts quality of movement in anything that you do is mobility.
To kick like we do you need to train for flexibility and we make sure it’s a component in every class. 💪
Don’t panic… we don’t usually see people walk in on their first day able to perform splits. 🙌
Consistent practice and making it a fun challenge will get you there.
We have fun, creative exercises every classs to work on our kicking and flexibility 😁
🚩 Become part of the team, book in for a free trial class now! Limited spaces ⚠️
Taekwon-Do classes for kids in East Cork – Carrigtwohill, Midleton & Glanmire